11/04/2020 - PUREMOTION Follow Along Live Stream - Fitness Class

Todays class is an adaptive Pure Motion Class, a starter class for Calistenics. It’s a combination of strength and flexibility. No two classes are exactly the same.

Training Program

PureMotion

L9’s PureMotion Class is designed as a full body workout which is low impact. Our goal with these classes is to simply improve the range of movement while learning the fundamental skills which ladder up in to the fun Calisthenics Movements. For more on Puremotion click here:

http://www.l9.com.au/pure-motion/

 

Links

Join our Discord Channel to chat with me and other L9 members!

https://discord.gg/sEgF9A2

Ready to Join our Studio?

2020 Promotional Pricing
$17.50 / week - Adults
$12.50 / Week - Students

Unlimited Classes
Go Week to Week, No Contract

Questions?