05/04/2020 - Vinyasa Yoga Follow Along Live Stream - Fitness Class

Sorry this class took a little while to get going! YouTube had crashed a few times, we think they were launching new features that weren’t stable yet.

Training Program

Yoga – Vinyasa Flow

A widely popular class, Vinyasa Flow is an excellent workout to throw into the mix for everyone. The flow can vary from class to class, so do try and join them as often as you can.



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