19/04/2020 - Vinyasa Yoga Follow Along Live Stream - Fitness Class

In this Vinyasa Flow we have worked on a little bit of everything, balance, flexibility, core and legs. 

Training Program

Yoga – Vinyasa Flow

A widely popular class, Vinyasa Flow is an excellent workout to throw into the mix for everyone. The flow can vary from class to class, so do try and join them as often as you can.



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