03/05/2020 - Vinyasa Yoga Follow Along Live Stream - Fitness Class

A beginner friendly Vinyasa Flow. Beginners please use yoga blocks or stack of books and a towel/ blanket/ small pillow to help you with the poses. Enjoy! =)

Training Program

Yoga – Vinyasa Flow

A widely popular class, Vinyasa Flow is an excellent workout to throw into the mix for everyone. The flow can vary from class to class, so do try and join them as often as you can.



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