DISCOVER THE SECRET TO FAT LOSS

HOW TO LOSE FAT
& KEEP IT OFF
FOR GOOD

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WHAT YOU WILL LEARN IN THIS PROGRAM

Fat loss and Body Recomposition the L9 Way. The truly effective method to lose fat quickly & safely.

Learn the difference between fitness truths and myths and learn how to apply them.

Learn the L9 method which is fun, easy and super flexible. Eat what you like and exercise meaningfully with the L9 Method.

Learn the basic rules to follow to keep that fat off forever.

Discover and harness the power and effectiveness of bodyweight training like yoga & calisthenics.

Get all the bodyweight workouts you will ever need, with new routines being added all the time.

Join others before you on a fitness and fat loss journey with success.

Free 14 day trial
Cancel Any Time
introductory $5.99 USD per month
(local currencies apply)

powerful program

The 8 week fat loss program is our kick-start program to help you get lean and stay lean 365 days of the year. A structured program which covers off the approach, the science & a nutrition strategy for anyone.

workouts included

We’ve created a library of very effective workouts which you can do from home, adapted from the training programs we run in our studio. Build strength, mobility and learn fun skills at the same time

Online & on-demand for $5.99*/month

The only online program you will ever need
to train strength, mobility and fitness.
A fat loss and body re-composition program that anyone can do.

(Pricing is in USD with adapted prices for local currencies)

Program Overview

Have a look at an overview of what our online program contains.

Sensible everyday lean

Our programs are designed for sustainable physiques which require little maintenance.

3 Phase Approach

You start the journey by learning about the fundamental science of fat loss and staying 365 lean. We put that knowledge into play with a kick-start 2 week phase, with the objective of learning about how your body functions & burns fat.

We continue the journey with fine-tuned phase of fat loss, building on what you’ve learnt about yourself in Phase #1. You will refine your findings and use it to drive a powerful fat loss transformation.

The final phase of this program is to make the adjustments necessary to maintain and build on your new found fitness & physique. Continue to work out and grow with your subscription to our workouts.

Learning about 365 Lean

Learn how to train safely and sensibly.

Learn how to eat fun and balanced

Learn the science of fat loss

Speak with someone

It's can be daunting and scary to start your journey and you probably have a ton of questions
Why not book in a one-on-one chat and ask them?

Supplement with Online Coaching

If you need some online coaching to make sure this is a success, reach out here!
Members who take online coaching have a higher chance of success of weight loss and sustaining it after the program ends.

from first timers to advanced

you're never too new (or unfit) to start or too advanced to continue your bodyweight journey.
whoever you are and whatever your fitness journey was before, L9 can be your new home.

what our members say

"Michelle is a wonderful yoga teacher with great explanations and cool sequences! Can’t wait to do another class!!" - YOGA
"Terence takes the time to cater the class to work for each individual. Perfect balance between challenge and fun! Highly recommend :)" - PUREMOTION

Terence runs an amazing calisthenics class suitable for any fitness level to build body strength. He personalised each movement to the individual ensuring everyone felt capable of making progress towards their goals no matter how advanced it may be. I have been attending L9 fitness for just over a week where with the help and support of Terence, I've improved my pullups and dips drastically. Highly recommend this class for everyone! and I believe is worth trying for anyone who is unsure.

I was so lucky to find this absolute gem of a fitness studio. Ive been taking some classes here since gyms have opened back up and it’s been so nice to just be a student again. Not writing my own programs, not teaching, just training, and enjoying it! Such a beautiful space, super lovely coaches and community and an awesome vibe to the place. Very grateful to be a part of it 🙏

Thank you so much Terence and Michelle. You both are the best trainers

The class was fantastic. I could feel every muscle in my body. Michelle is very thorough and explains everything so well and is always interacting. I love that L9 is about the whole person, mentally, physically and spiritually. Michelle and Terence are so friendly and welcoming and most importantly, caring. I would highly recommend L9

instructors are amazing, 5 star review! Great vibe, yoga and calisthenics community.

Try L9 Online - $5.99 / month

Our highly affordable program is available now for you to try out. With hours of content and programs that you can get started on. More is being loaded each week, so take advantage of our incredible pricing now.

Subscribe now, Cancel Anytime.

(Pricing is in USD with adapted prices for local currencies)

HOW TO LOSE FAT
& KEEP IT OFF
FOR GOOD