Sorry, we no longer run this 🙁

Join our mailing list & follow us on instagram for class / workshop notifications

Please enable JavaScript in your browser to complete this form.
Subscribe to our Newsletter and we'll let you know the moment we schedule this class / workshop in!
Please Bring This Back!
Do you want to see more like this in our schedule?
Im Interested in

Kids Calisthenics PROGRAM


Level 9 Fitness, 24 Rooks Road, Nunawading 3131


Suitable for ages 7-14


Mon, Wed, Friday at 4:30pm to 5:15pm

Kids who are 15 – 17 years of age may join as an adult 
and attend adult classes if accompanied by a parent.


Calisthenics is a great way for your child to develop strength, flexibility control and coordination.

Calisthenics is a lifelong fitness journey, we have members who are over 70 and still practicing calisthenics!

Our goal is to instill joy and passion in our children. It’s vital to start teaching them at an early age that fitness is about movement and feeling healthy. 

We hope our children grow up to be confident in themselves, and to rise above the modern superficial definition of fitness. We hope to build a generation of people with healthy attitude to body image, and ultimately a life-long lifestyle choice.

Kids will:

Develop strength on the floor, bar & rings.

Stretch & Develop flexibility.

Learn tricks such as basic tumbling, rolling, handstands, headstands, poses and more.

As they progress, they will be introduced to staple calisthenics movements including, pull ups, dips, muscle ups, levers and more.

Learn Discipline & Learn to follow instructions

Develop a lifelong healthy & fun relationship with fitness and learn to incorporate fitness habits into their everyday lives.

The Kids Program is a 45 Minutes Class