L9 Nunawading Calisthenics Studio / Center
60 Minute class to learn Capoeira
The best place to train Capoeira in Melbourne
Join our mailing list & follow us on instagram for class / workshop notifications
Capoeira originates from Brazil and is a martial art which combines dance, acrobatics and music.
Capoeria is an excellent example of movement based exercise which utilises full body strength and co-ordination.
Our 60 minute capoeira class is fun and suitable for members of all abilities.
As we like to put it, “if you can walk, you can capoeira”.
Come experience capoeira and develop strength, flexibility and co-ordination.
Develop your fitness with functional bodyweight movements in these 60 minute instructor lead classes.
The ultimate Group Fitness Class to help you build up your fitness. Develop Strength, Mobility and Flexibility all in one...[more]
STRENGTH GROUP CLASS All Levels Strength Training Class Summary Our primary objective is to develop your strength capacity, i.e. help...[more]
60 Minute Stretch class dedicated to Flexibility & Mobility. Class Summary Our primary objective is to develop full body flexibility...[more]
Supplement your fitness routine with these 60 minute skills based play & learn sessions. Learn, Practice & Develop Handstands & Calisthenics Skills with our proven method.
This is a 60 minute instructor lead session to learn calisthenics & handstand skills. Our most popular Skills Class and...[more]
This is an intense Calisthenics class. Be prepared to work! Advanced Calisthenics Class This is an intense class and assumes...[more]
L9 HANDSTAND PROGRAM 60 minutes of handstands is quite intensive, so come prepared to work. For your safety, you’ll need...[more]