The L9 Yoga Studio is in Nunawading, minutes drive from Mitcham, Blackburn, Forrest Hill and Ringwood.
Yoga is an excellent form of exercise which improves mobility, strength and flexibility. It has the benefit of being beginner friendly whilst proven at improving posture and reducing muscular aches and pains. It fits very nicely with the L9 philosophy of movement based training and is a low-impact way to train. Our practice focuses on Mindfulness and Mind Body Connection, with members who seek self improvement and progression.
Our studio is very welcoming of members of all ages, gender and ability. Our classes are mixed and colourful.
Yoga is an ideal place to start bodyweight training and an excellent supplement to Calisthenics & Bodyweight Strength.
We offer Vinyasa Flow classes and Vinyasa Fusion classes.
Visit our Yoga Studio in Nunawading and try out some yoga classes.