When it comes to gaining muscular strength and increasing flexibility, no bodyweight gym is better equipped to provide you with the skills to get in tune with your nervous system and heighten your body mind awareness, than L9 Fitness near Templestowe.
Our purpose-built calisthenics studio, yoga studio, bodyweight gym and other facilities offer a dedicated space where you can gain an understanding of power-to-weight ratio, and learn how to apply strength and control at the full range of motion.
Master skills like handstands, muscle-ups, human flags and more, as you gradually progress from beginner to expert in our highly effective bodyweight group training classes near Templestowe.